It’s time to start redefining what it means to have a healthy body and what the new “goal” looks like.

Acne and cold sores don’t just show up on your skin—they stir something deeper. This story honors the emotional experience of flare-ups, with warmth and truth.

My adult cystic acne was painful and persistent—until I explored the spiritual meaning of acne. Here’s how listening to my body led to real, lasting healing and emotional clarity.