Return to your body, your breath, your presence.

This path is about shifting your system to thriving, through somatic embodiment.

By moving into the body, we support sustainable growth and self-healing that creates unity between your body, mind, and spirit.

Here, the challenges in your body, mind, or heart aren’t enemies to eliminate — they’re part of your team to help you create resolution, freedom, strength, and presence.

Embodiment means you are connected and anchored in that from within. You are being it versus hoping for it someday. Rooted versus searching.

Embodiment forms the foundation of thriving well-being, which results in a life that feels richer, more expansive, optimistic…and more you.

Moments With Others

A chance to hear the voices of those I’ve had the honor of working with.

  • Jessica W.

    “Steve was empathetic and understanding, always sensing what I was struggling with beneath the surface. He helped me become more forgiving with myself, letting go of perfectionism and embracing rest. A few months after our first session, I’ve never felt more liberated in my life.”

  • Christopher M.

    “I realized it’s okay to relax. Old fears and subconscious beliefs that once held me back began to soften. After our session, I felt a new peacefulness and a calm optimism I hadn’t experienced before.”

  • Kate M.

    “My experience with Steve has been elegant and full of flow. I feel genuinely supported — even loved! I’m more grounded than ever, fully present in my body and life, and strong in body, mind, and spirit. Dare I say… I’m happy!”

  • Jen P.

    “I feel lighter, more open, and connected through this work. My physical symptoms have eased, and I now know I can work with and communicate with my body — something I never felt possible before.”

  • Patrick Y.

    “Perhaps the greatest insight for me was seeing the link between restless energy and my thoughts about being stuck. I also realized I don’t have to live for the future — I can create my ideal reality in the now. Steve is insightful and wise, and I feel encouraged by what I’m learning on this healing journey.”

  • Kathy H.

    “I don’t remember ever feeling this complete or having a heart so full. I’m now in touch with my emotions, my mental state, and my spirit. I no longer feel stuck — everything feels open, flowing, and dreamlike. Steve’s guidance has helped me become a more confident and whole version of myself.”

  • Amber

    “I just feel cozy in myself, like I just returned to the most comfortable home my mind could dream of :) Like a ball of light ready to take on the world with love. SO COOL, THANK YOU!”

  • Charles F.

    “I feel excellent and empowered after our work together, even while facing cancer. My mind is clear, my body feels good, and I’ve gained confidence in listening to and honoring myself. Steve is patient, insightful, and non-judgmental — always supportive and able to get to the heart of what matters.”

  • Ann H.

    “Steve creates profound, life-affirming experiences that feel generous and transformative. I feel exquisite. My life suddenly feels richer and bigger. I don’t know how he does it, but it’s amazing, creative, and it works.”

  • Maria M.

    “The most powerful insight was realizing that my body’s tension was a response to not feeling safe. I felt it ‘in my bones’ — and in that moment, I understood I could witness, feel, and release what I’d been holding. I’m now more present, empowered, and at ease with life unfolding around me.”

When you’re ready to explore what this feels like in your body and life, we can begin with a conversation.

I’d love to share some quality time together in a Welcome Call to connect, listen, and sense the shifts you’re ready to experience. ↓

intuitive healer somatic therapy wisconsin

A Bit More About Me

My life took a major turn when a health crisis diverted me onto a new path… guiding healing.

For 6 years now, I have been honored to help people feel connected and well in body, mind, and spirit — after experiencing an awakening during my own health crisis.

Before this path, living a life of careful calculation took a toll on my health and well-being. Swollen lymph nodes, fatigue, burnout, anxiety. I was a high-achieving creative professional who hustled and pounded the pavement, trying to find my value through career and “success.”

The thing is, cycles of tension, disconnection, and longing for something real weighed my spirit down. My emotional side was closed off, and I didn’t know how to express what I was honestly feeling… for fear of being criticized or seen as weak. My spirit found a way to reach me though… through my body’s symptoms.

The one thing that always remained, even in those turbulent times? Following what feels truthful. And I must admit, I love that part of me. :)

I’ve learned, healed, and grown the most by facing my own shadows, and I’m still evolving every day. For it is in those spaces that we find out who we truly are… and the feelings of connection, rootedness, and freedom naturally follow.

I’ve learned, healed, and grown the most by facing my own shadows… finding opportunities by being present with their medicine. It’s in those spaces that we find out who we truly are, and how to feel connected, rooted, and well.

Walking with people as a teammate, helping them move into partnership with their bodies and experience deeper connection within… that brings me great joy. And it reminds me that healing is always possible and worthwhile.

If you’re seeking new possibilities in your well-being, I’m here to help. Click here to connect →

Practices To Help

  • Person floating on back in a calm, clear body of water with their arms extended and hands clasped together.

    Restless Relief Somatic Meditation

    If your looking for some relief from painful restlessness, I created this somatic meditation from my heart, as an approachable tool. The practice is $26 USD.

    Get The Meditation
  • A field of wildflowers with blooming trees evenly spaced, under a partly cloudy sky with distant hills.

    Sooth Your Lymph Nodes Meditation

    Created from my heart, this meditation will help calm your nervous system, process energies surrounding lymph node swelling, and generate feelings of peace and tranquility. The meditation is $25 USD.

    Get The Meditation
  • Close-up of a cactus with sharp spines casting shadows on a surface.

    Forgiveness Meditation

    This guided meditation will help you foster self-forgiveness for your involvement in a past emotionally shocking experience. Forgiveness is a deeply powerful healing tool that allows you to release the wounds of the past and be reborn into a new, lighter version of yourself. The meditation is $25 USD.

    Get The Meditation