Somatic Guidance & Support
with Anne & Steve

A partnership in body-centered connection

Wise Within is a mind-body practice led by Anne & Steve Truppe, offering somatic, embodiment-based support for individuals navigating chronic symptoms, stress, emotional overwhelm, or a sense of disconnection. Our work is born from a deep respect for the body's intelligence and creating the space for it to be heard.

Listening to the wisdom within

Rather than treating symptoms as problems to eliminate, our method approaches these challenges as meaningful signals from the body — messages that, when listened to with presence, can guide real, sustainable change. We help you bridge the gap between your nervous system's survival patterns and your natural capacity for spiritual growth.

Restoring your internal sense of safety

Through body-centered conversations and guided awareness, individuals restore nervous system safety, promote internal balance, and develop a relationship with their body based on trust.

Through body-centered conversations and guided awareness, you can begin to restore nervous system safety and promote internal balance. This is a unique path focused on integration and inhabiting life more fully, rather than staying in states or survival responses that you’ve outgrown. It is about developing a relationship with your body based on trust rather than fear.

Online sessions from our home to yours

While our roots are in the rolling landscapes of southern Wisconsin, we work with individuals worldwide. All sessions are held online, allowing you to access and engage in this deep somatic work from the safety and comfort of your own space.